The information contained in the various internet resources is NOT intended to substitute for help from a mental health professional.

Providing these links does not indicate endorsement by Counseling Services or VCSU. 

For personal assistance or follow-up questions/concerns, please contact Counseling Services or click to arrange for an appointment.

Healthy Relationships

How to Help a Friend

External Site Audio Meditations

Spring Break Safety

Stress Management

Student Athletes

Study Skills

Transitions (Including Holidays)


  • ULifeline - Resources for College Mental Health

VCSU is not currently listed, however, that does NOT prevent you from accessing the online materials.

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